Italian Beef Stew

Italian Beef Stew

Ingredients
  

  • 2-½ to 3 pounds beef chuck stew meat, cut into small cubes
  • Salt and pepper, to taste
  • 6 garlic cloves, smashed
  • ½ cup onion, minced
  • 2 medium yellow onions, quartered
  • 4 carrots peeled, cut into quarters
  • 2 celery stalks, cut into 1-inch pieces
  • 4 large red potatoes, quartered
  • 1 cup frozen peas
  • 1 cup dry red wine
  • 1 quart low sodium beef or chicken stock
  • ½ cup tomato sauce
  • Black pepper, to taste
  • 1 tbsp. all-purpose flour
  • 2 bay leaves
  • ¼ cup vegetable oil
  • 2 tbsp. tomato paste
  • Crusty bread, for serving

Instructions
 

  • Pre-heat the oven to 325°F.
  • In a heavy oven proof pot with a tight fitting lid and using the stove top, heat the oil to very hot; add a few pieces beef at a time; do not crowd the pot or it will steam and not brown.
  • Brown on all sides; remove to a plate; repeat the process until all of the beef has been browned and removed to the plate.
  • It is very important to not skip this step as creating that brown foundation in the pot enhances the flavor of the stew.
  • Drain all but 2 tbsp. of oil; add the minced onion, garlic, tomato paste; sauté for 2 minutes.
  • Deglaze the pot with the wine while scraping all the brown bits from the pot and mixing everything together.
  • Add the beef back to the pot, along with the liquid that has gathered on the plate; sprinkle the flour all over the beef.
  • Add the tomato sauce and enough stock just to cover the beef; mix everything together.
  • Add the bay leaves and celery; stir together.
  • Bring to a boil cover; place in the oven; after one hour check the liquid level; if more needed, add stock to just cover the beef.
  • After 2 hours total, add the potatoes, quartered onions and carrots; stir together to combine.
  • Re-cover and place back in the oven.
  • After 40 minutes, add the peas; stir, cover and place back into the oven for another 15 minutes.
  • Remove from the oven and discard the bay leaves.
  • Serve with a crusty bread, optional.
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