Pan Seared Brussels Sprouts with Cranberries

Ingredients
  

  • 1-pound Brussels sprouts, stems removed and halved
  • 2 tbsp. olive oil
  • Salt and pepper, to taste
  • 1 tbsp. balsamic vinegar
  • 1 tbsp. maple syrup
  • 1/2 cup dried cranberries
  • 1/3 cup gorgonzola cheese, crumbled
  • 1/3 cup pecans
  • 1/2 cup barley

Instructions
 

  • Prepare barley according to package instructions; set aside.
  • Heat a large cast iron or similar sturdy bottomed skillet, over medium heat, for 4 minutes.
  • Add the olive oil; as soon as the oil is hot and shining, but before it starts smoking, swirl to coat the pan.
  • Add the Brussels sprouts; shake the skillet a little and prod them so that an many as possible are cut-side down; use thongs to turn sprouts cut-side down, if necessary.
  • Let the sprouts sit, undisturbed for 5 to 8 minutes or until they develop a dark, caramelized sear.
  • Season with salt and pepper.
  • Continue cooking, about 6 to 8 minutes, stirring every few minutes, until the Brussels sprouts are browned all over and just turning tender.
  • Add balsamic vinegar and maple syrup.
  • Stir to coat and remove from heat.
  • While still hot, add barley, cranberries, and pecans to the skillet; toss to combine.
  • Top with gorgonzola.
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