Chilean Sea Bass with Asian Glaze and Sesame Spinach

Ingredients
  

For the Chilean Sea Bass:

  • 1-pound Chilean sea bass fillet,  cut into four 3/4-inch thick pieces
  • Splash of lemon juice
  • 1 tsp. fish sauces
  • Salt and pepper, to taste
  • 1 tsp. avocado oil, for the sauce

For the Fish Sauce:

  • 2 tbsp. lime juice
  • 1 tbsp. fresh ginger, grated
  • 2 tbsp. fish sauce
  • 2 tbsp. rice vinegar
  • 1/2 tbsp. maple syrup
  • 1 tsp. sesame oil
  • 1 tbsp. olive oil
  • 1-1/2 tbsp. Thai chili garlic sauce sambal olek or Paleo Chef Sriracha

For the Sesame Spinach:

  • 10 ounces spinach
  • 1 tsp. sesame oil
  • 2 tsp. sesame seeds

Instructions
 

To prepare the fish sauce:

  • In a small bowl, whisk together the lime juice, minced ginger, fish sauce, rice vinegar, agave, 1 teaspoon sesame oil, olive oil and sambal olek.
  • Whisk until smooth; set aside.

To prepare the Chilean sea bass:

  • Wash and pat dry sea bass fillets.
  • Drizzle with fish sauce, lemon juice and add salt and pepper, to taste, on both sides.
  • Heat cast iron skillet, over high heat, until almost smoking.
  • Reduce heat to medium high and add 1 teaspoon avocado oil.
  • When hot, add sea bass fillets, in a single layer.
  • Cook for 4 – 6 minutes, per side, without touching them until browned and cooked through. 
  • Remove cooked fish and set aside.
  • In the same pan, cook the spinach in 1 teaspoon sesame oil until just wilted; about 1 minute.
  • To plate, first divide spinach onto four plates, sprinkle with sesame seeds, top with sea bass, and drizzle with sauce.
0 0 votes
Article Rating
Media Social and Print
Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments