Overnight Oats

Overnight Oats

When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats, retain a fresh flavor and, of course, they’re delicious cold.

Ingredients
  

  • ½ cup old-fashioned oats
  • ¼ cup dried fruit, cut into small pieces, if needed
  • 1 tbsp. chia, flax, poppy or sesame seeds
  • 1 cup milk or unsweetened dairy alternative, such as almond or oat milk
  • ¼ tsp. kosher salt
  • Maple syrup, honey or brown sugar, optional
  • 2 tbsp. nuts, chopped or sliced, toasted, if desired

Instructions
 

  • Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container.
  • Seal tightly and refrigerate for at least 5 hours or up to 5 days.
  • Uncover, stir well and taste.
  • If you prefer more sweetness, stir in some sweetener.
  • Top with the nuts just before eating.
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