Overnight Oats
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats, retain a fresh flavor and, of course, they’re delicious cold.
- ½ cup old-fashioned oats
 - ¼ cup dried fruit, cut into small pieces, if needed
 - 1 tbsp. chia, flax, poppy or sesame seeds
 - 1 cup milk or unsweetened dairy alternative, such as almond or oat milk
 - ¼ tsp. kosher salt
 - Maple syrup, honey or brown sugar, optional 
 - 2 tbsp. nuts, chopped or sliced, toasted, if desired
 
 
Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. 
Seal tightly and refrigerate for at least 5 hours or up to 5 days.
Uncover, stir well and taste. 
If you prefer more sweetness, stir in some sweetener. 
Top with the nuts just before eating.