Salmon and Couscous Salad

Salmon and Couscous Salad

Ingredients
  

  • 4 salmon fillets 
  • 1 tbsp. extra virgin olive oil
  • 1 bunch asparagus, woody bottom stems removed
  • 1 cup whole-wheat couscous, dry
  • 1 red bell pepper, stemmed, seeded and chopped
  • 1 yellow or orange bell pepper, stemmed, seeded and chopped
  • ¼ cup parsley, chopped
  • 2 tbsp. lemon juice, freshly squeezed, divided
  • 1 tsp. kosher or sea salt, divided
  • ¼ tsp. black pepper

Instructions
 

  • In a pot, bring 2/3 cup water with 1/4 teaspoon salt to a boil.
  • Add couscous; cover and remove from heat; allow to sit for 5 minutes or until other ingredients are complete; remove lid and fluff with a fork.
  • In a small saucepan, bring 4 to 6 cups water, with 1/4 teaspoon salt to a boil.
  • Place asparagus in the boiling water and blanch for 3 to 4 minutes until bright green and crisp-tender; remove from heat and plunge into an ice bath (this stops the cooking process).
  • After 5 minutes, remove asparagus from the ice bath, place on paper towels and pat dry.
  • Sprinkle salmon with salt and pepper.
  • Place oil in a skillet over medium-high heat.
  • Add fillets, skin-side up; cook for about 3 – 4 minutes until golden on one side.
  • Flip and cook for 3 to 4 more minutes, until skin is crisp and fish is firm.
  • Toss chopped raw peppers and parsley into couscous along with pepper, remaining 1/4 teaspoon salt, and 1 tablespoon lemon juice.
  • Place asparagus on top of couscous.
  • Sprinkle the asparagus with remaining lemon juice.
  • Top with salmon.
  • Serve warm or chilled.
0 0 votes
Article Rating
Media Social and Print
Subscribe
Notify of
guest

0 Comments
Inline Feedbacks
View all comments
EASY COMFORT FOOD RECIPES

EASY COMFORT FOOD RECIPES

Get New Recipes Delivered to Your Inbox Weekly - Absolutely Free!

You have Successfully Subscribed!