In a bowl, combine chicken, cornstarch, baking soda, sugar, salt, soy sauce and a few cracks of black pepper.
Add the oil and 1 tablespoon of egg white; using a spoon, mix until well combined and the chicken appears glossy and velvety.
Cover the bowl and refrigerate chicken for at least 30 minutes and up to 2 hours.
When chicken is marinated, place a colander in the sink.
In a large saucepan, bring 4 cups of water to a boil.
Carefully add marinated chicken to the boiling water.
Use tongs or chopsticks to separate the pieces; some egg white may float to the surface.
Cook for 90 seconds and drain the chicken in the colander; shake the colander to remove excess liquid (the chicken won’t be fully cooked yet).