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Carrot Muffins

Ingredients
  

For the Carrot Muffins:

  • 1-½ cups all-purpose flour or whole wheat pastry flour
  • ¾ cup dark or light brown sugar, firmly packed
  • 1 tbsp. poppy seeds
  • 1-¼ tsp. baking powder
  • ½ tsp. baking soda
  • ½ tsp. salt
  • 2 large eggs
  • 5 tbsp. olive oil, melted coconut oil or melted butter
  • 1 tbsp. orange zest, firmly packed
  • 2 cups carrots, shredded
  • ¾ cup low-fat buttermilk

For the Cream Cheese Icing:

  • 2 tbsp. cream cheese, softened
  • 2 tbsp. confectioners' sugar
  • ½ tsp. vanilla extract
  • 1 to 2 tsp. milk, to thin

Instructions
 

To prepare the carrot muffins:

  • Pre-heat the oven to 425­°F.
  • Prepare a 12-cup muffin pan with paper baking cups or spray with non-stick cooking spray.
  • In a large bowl, whisk together flour, brown sugar, poppy seeds, baking powder, baking soda and salt.
  • Stir in the eggs, olive oil and orange zest without over-mixing.
  • Fold in shredded carrots and buttermilk.
  • Evenly spoon the batter into the muffin pan cups, filling two-thirds full.
  • Place in the pre-heated oven and bake for 5 minutes at 425°F.
  • After the 5 minutes, without opening the oven, reduce heat to 350°F.
  • Continue baking muffins for about 12 to 14 more minutes or until golden brown and toothpick inserted comes out clean.
  • Remove from the oven, place on a wire rack and allow them to cool completely.

To prepare the cream cheese icing:

  • In a small bowl, mix together the cream cheese, confectioners' sugar, vanilla extract and milk.

To prepare and serve:

  • Drizle the icing over the muffins and serve.

Notes

Muffins are good for 2 to 3 days, in an airtight container, at room temperature or in the refrigerator for about a week.
To freeze muffins, simply place in a resealable bag then freeze for up to 3 months. When ready to serve, either thaw the muffins at room temperature or warm in the microwave.