Zucchini Tomato Soup

Zucchini Tomato Soup

Ingredients
  

  • 2 tbsp. canola oil
  • 1 yellow onion
  • ¾-pound zucchini
  • 28-ounce can diced tomatoes 
  • 2 tbsp. tomato paste
  • 1 cup low sodium chicken stock, warmed
  • Salt, to taste
  • ½ tsp. red pepper flakes, more if you like it spicier
  • 1 tbsp. granulated sugar
  • 2 tbsp. fresh basil, minced
  • ⅓ cup heavy whipping cream
  • ¼ cup Parmesan cheese, freshly grated
  • More Parmesan cheese for topping each bowl

Instructions
 

  • Dice onion and zucchini into small cubes; set aside. 
  • Pre-heat a pot over medium heat; add canola oil to the pot.
  • Add diced onions to the pot and saute until transparent.
  • Add diced zucchini, mix and saute for a couple of minutes.
  • Add the entire content of the canned diced tomatoes; stir in the tomato paste. 
  • Add the granulated sugar, salt and red pepper flakes; stir well. 
  • Simmer for a few minutes and then add warmed chicken stock.
  • Lower heat to medium-low; stir, cover and cook for about 30 minutes; stir once in awhile. 
  • Add fresh basil and cook for a couple more minutes. 
  • Remove soup from heat and use an immersion blender to blend until there are no more chunks or, if you prefer, leave a few little chunks.
  • Place the pot back on the stove, still on medium-low; stir in heavy cream and freshly grated Parmesan cheese.
  • Taste to see if you need to add more salt.
  • Cook for just a couple more minutes.
  • Remove from heat and serve. 
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